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An easy & proven way 

to build healthy thoughts

and release stressful ones.

& tried 'everything' to get better
so you don't have to.

I'm just a gal who got really sick once...

I'm Jessie!

Master of Communication, Northwestern University

Stress Management Certification,
The Mayo Clinic

300 Hour Yoga & Meditation teacher,
Yandara Yoga Institute

X-high performer & chronic burn out survivor in the fortune 15

Health & Behavior Change Coach,
Mind Body Green

Self healed from 30+ symptoms & chronic illness

Imagine mastering your mind once and for all.
Who would you be?
What would you achieve?
When we befriend the voice in our head, we unlock the next level of ourselves.
A few small changes deliver remarkable results across all categories of your life.

Our mindset is either our biggest obstacle or
biggest asset in becoming our best self

Only 8% of People
Live Up To Their Full Potential

We're all meant to experience abundance, love, and joy, but is it possible we are experiencing only versions of these feelings in the wrong places?

Making Space

What we put in our bodies and minds (food, thoughts, social media content) has a direct correlation with what we put out into the world.

Inputs & Outputs

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reviews

"However cliché it may sound, Jess truly helped me tap into the person I always wanted to become. Now, I am constantly evolving into a better version of myself because of what I learned and continue to learn from her –and for that I will be forever grateful." — Kathleen G.

"To say that I transformed as a person after Jess' mentorship would be a grave understatement."